by Still Mountain T'ai Chi & Chi Kung | Sep 26, 2014 | Uncategorized
With the beginning of Fall, attention often shifts towards finishing outdoor projects and preparing for the cooler weather when more time will be spent indoors. The energy of the natural world shifts too as the leaves on the trees change color and drop to the ground...
by Still Mountain T'ai Chi & Chi Kung | Sep 9, 2014 | Uncategorized
Dr. Paul Lam, an MD from Australia, is one of the world’s leading advocates for how T’ai Chi is an effective means to address a number of issues including: Arthritis Diabetes Back Pain Fatigue Energy Osteoporosis And General Health He describes T’ai Chi as “part...
by Still Mountain T'ai Chi & Chi Kung | Jan 16, 2014 | Uncategorized
We have the unique opportunity to celebrate two New Years this January: the traditional New Years on January 1st and the Chinese Lunar New Year on January 31st. People often think of this time of year as a new beginning—an opportunity to start again and become a “new”...
by Still Mountain T'ai Chi & Chi Kung | Mar 17, 2013 | Uncategorized
Clear Blue skies and mid 60 degree temperatures abounded in early March. Feeling the pull of the weather, my wife and I meandered about the outside of our house to look at all of the buds awakening on the shrubs, plants, and trees. The azalea and the hydrangeas...
by Still Mountain T'ai Chi & Chi Kung | Sep 26, 2009 | Uncategorized
A few words about the hows and whys of Still Mountain’s Blog Everyone is encouraged to leave comments and questions on Still Mountain’s blog site, but keep in mind that if some of the comments are off topic, they may not be posted immediately, especially...
