by Still Mountain T'ai Chi & Chi Kung | May 28, 2018 | Uncategorized
In ancient times people were urged to recognize and differentiate between yin and yang in order to live a life in harmony with the Tao, the natural flow of the Universe. In more modern times, the concept of recognizing yin and yang is largely overlooked but can be...
by Still Mountain T'ai Chi & Chi Kung | May 17, 2018 | Uncategorized
A student of mine found out through her personal trainer that some people teach and do “Fast T’ai Chi,” which lead to an interesting conversation and series of questions about why we perform T’ai Chi Chuan slowly and why slowness is the fundamental character of...
